Menopause Awareness Month Giveaway Winner

Congratulations to Tania van Zyl who WINS a product combo in honour of Menopause Awareness Month! We’re so happy for you Tania! Please send us your contact details (either in a Facebook message or in email) so we can arrange delivery of your prize? IF YOU DIDN’T WIN, DON’T WORRY! WE HAVE A GIFT FOR […]

Coping with dry skin during menopause

Coping with dry skin during menopause During menopause, many women find that their skin becomes dry and flaky. Changing levels of hormones slow down the skin’s production of collagen and natural oils, and make it harder for skin to retain moisture. As a result, skin feels thinner and more prone to dryness, sensitivity and fine […]

Coping with itchy skin during menopause

Suddenly noticed you’re scratching all the time? Itchy skin is a little-known symptom of menopause – but we have some simple, practical tips to cool it! Why can menopause cause itchy skin? Skin changes of various kinds are common at menopause. That’s because the hormone oestrogen is important for overall skin health. It stimulates production […]

Menopause facts

What is menopause? Menopause is a normal part of aging in women. Menopause is when the ovaries no longer release an egg every month and menstruation stops. It can be  described as the changes a woman goes through either just before or after she stops menstruating, marking the end of her reproductive period. Menopause that happens before 40 […]

Survival Tips

Quick Ways to Handle the Discomfort of Menopause Symptoms Menopause can pose a tremendous challenge for women.  Because of a drastic change in our hormone levels, an array of symptoms often develops.  Common symptoms include hot flashes, night sweats, sleep disturbances, mood swings, vaginal dryness and others.  It’s important for women to have complete knowledge […]