Category Archives: Information

Coping with itchy skin during menopause

Suddenly noticed you’re scratching all the time? Itchy skin is a little-known symptom of menopause – but we have some simple, practical tips to cool it! Why can menopause cause itchy skin? Skin changes of various kinds are common at menopause. That’s because the hormone oestrogen is important for overall skin health. It stimulates production […]

Survival Tips

Quick Ways to Handle the Discomfort of Menopause Symptoms Menopause can pose a tremendous challenge for women.  Because of a drastic change in our hormone levels, an array of symptoms often develops.  Common symptoms include hot flashes, night sweats, sleep disturbances, mood swings, vaginal dryness and others.  It’s important for women to have complete knowledge […]