Let’s talk about phyto-estrogen…
Benefits for premenopausal and post-menopausal women Benefits for premenopausal and post-menopausal women What are phytoestrogens? Benefits and foods Phytoestrogens are a natural compound found in plants and plant-based foods. When eaten, they may affect a person in the same way as estrogen produced by the body. This article explores the health benefits and risks of […]
