Tag Archives: mental wellbeing

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Stopping Night Sweats in Summer

Posted on by Liri Victor
Menoglow Hot Flush Rescue Pack
07
Dec

If you’re bracing yourself for the upcoming heatwave this summer, you might want to keep reading. What’s the biggest problem among women in perimenopause and menopause? Night sweats. Night sweats and hot flashes during the summer are a nightmare. Why? Because they can interfere with sleep patterns, mood, concentration, and so much more. So when […]

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5 Reasons a Skin-Care Routine Benefits Your Emotional Wellbeing

Posted on by Liri Victor
5 Reasons a Skin-Care Routine Benefits Your Emotional Wellbeing
23
Nov

“Success is the sum of small efforts repeated day in and day out.” – R Collier A daily cleanser and moisturiser, or a night time mask can save the appearance of your skin — and have major effects on your emotional well-being. Committing to and following a routine that will benefit the health of your […]

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