Is Your Skin Purging?

Purging is a good sign that your skincare is effective and doing the right thing. What Is Skin Purging? According to board-certified dermatologist Dr Sapna Palep, skin purging refers to your skin’s reaction to a specific active ingredient that triggers cell turnover, causing your skin to exfoliate and bring congestion to the surface.  The good […]

What Are The 34 Symptoms of Menopause?

There are 34 symptoms of menopause. Each woman has a different menopause experience, so won’t necessarily experience all of them. But understanding all the different signs will help you to manage how menopause feels for you. Every woman’s menopause is different. There are at least 34 symptoms of the menopause (and counting), and every woman […]

Perimenopause

Perimenopause, or menopause transition, begins several years before menopause. It’s the time when the ovaries gradually begin to make less estrogen. It usually starts in a woman’s 40s, but can start in their 30s or even earlier. Perimenopause lasts up until menopause, the point when the ovaries stop releasing eggs. In the last 1 to […]