Tag Archives: menopause

Fight back against menopausal skin changes

Fight back against menopausal skin changes

Fight back against menopausal skin changes Menopause brings a lot unwanted changes. We share tips & useful products to help you fight back against menopausal skin changes. The effects of sun exposure We all know that the sun can cause skin damage. During menopause, the sun can cause even more unwanted damage. With some women […]

Preventing Menopausal Hair Loss

Preventing Menopausal Hair Loss

Preventing Menopausal Hair Loss We share six tips for preventing menopausal hair loss. As you probably know, the body goes through many physical changes during menopause as it acclimates to the fluctuating hormone levels. Most women will experience many unpleasant symptoms during this transition. Among the hot flushes, mood swings and insomnia, hair loss is […]

Pro-Aging is the New Anti-Aging

Pro-Aging is the New Anti-Aging

Why Pro-Aging is the New Anti-Aging, According to Skin Experts A positive approach to preventative skin care Pro-aging – what is it? Why has anti-aging become somewhat undesirable? We guess it’s all about what we obsess over and how we see ourselves as we grow older.  Changing our attitudes and perceptions on aging is important […]

8 Ways to Practice Self-Care during Menopause

8 Ways to Practice Self-Care during Menopause

8 Ways to Practice Self-Care during Menopause Self-care is about prioritising your own mental and physical health. When going through the change of menopause or dealing with unusual life circumstances, self-care becomes even more important. To improve your overall wellness, we’ve come up with 8 ways you can practice self-care during menopause. 1. Eat a […]

Menopause Makeup and Skin Care Tip Must-Knows!

Makeup for menopause… is it different? Should you change formulas to beat those hot flushes? What about skin care? Is it time to try something new? We share quick menopause makeup tips that will help you look – and feel – gorgeous.

Makeup for menopause… is it different? Should you change formulas to beat those hot flushes? What about skin care? Is it time to try something new? We share quick menopause makeup tips that will help you look – and feel – gorgeous. We start with four skin care secrets When oestrogen levels drop, collagen levels […]

Have you heard about Skinimalism?

Have you heard about Skinimalism?

We share insight into a new trend called Skinimalism. It’s about adopting a minimal approach by letting your skin shine through. Skinimalism or skin minimalism is a new trend for skin care and beauty. This “less is more” approach to skin care is concerned with buying, wearing and using less, and is backed by dermatologists. […]

Face Yoga for Inner and Outer Radiance

Face Yoga for Inner and Outer Radiance

In the on-going quest to age gracefully and exude a sense of inner peace, many people are searching for natural, affordable options that will help them look and feel better. Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. This technique is designed to soften and relax your face muscles […]

Let’s talk about phyto-estrogen…

Let’s talk about phyto-estrogen…

Benefits for premenopausal and post-menopausal women Benefits for premenopausal and post-menopausal women What are phytoestrogens? Benefits and foods Phytoestrogens are a natural compound found in plants and plant-based foods. When eaten, they may affect a person in the same way as estrogen produced by the body. This article explores the health benefits and risks of […]

Why We Gain Weight In Menopause

Why We Gain Weight In Menopause

The relationship between the gut and the brain, and how it can influence your weight during menopause. Your Menopause Question: I have read that the communication between our intestine and our brain is why we gain weight in menopause. Can you explain? Our Response: They say that a picture is worth a 1,000 words (Figures). […]

How Menopause Affects your Hair and Skin

Tips to help with these changes and how Meno-Glow can help.

Tips to help with these changes and how Meno-Glow can help They don’t call menopause “the change” for nothing. Menopause is diagnosable 12 months after a woman’s last period, and triggers a wide variety of changes throughout the body. Some of these changes are welcomed – no more PMS! – but some may be less […]